Geronimo Hamann 31:28 row
8,003
Meters
31:28.5
Time
1:57.9
Pace
539
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 128 |
June 20, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.5 | 8,003 | 1:57.9 | 213 | 1033 | 19 | 148 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 | 141 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 19 | 151 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 | 151 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 147 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 149 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 | 153 |
| 31:28.5 | 369 | 1:59.9 | 203 | 998 | 19 | 149 |
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Workout Graph
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