Geronimo Hamann 11:44 row
3,006
Meters
11:44.0
Time
1:57.0
Pace
203
Calories
150
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 129 |
June 24, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.0 | 3,006 | 1:57.0 | 218 | 1050 | 19 | 150 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 | 149 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 152 |
| 11:44.0 | 441 | 1:57.9 | 213 | 1034 | 19 | 149 |
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Workout Graph
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