Geronimo Hamann 1:01:14 row
16,007
Meters
1:01:14.6
Time
1:54.7
Pace
1115
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 130 |
July 22, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:14.6 | 16,007 | 1:54.7 | 231 | 1096 | 1115 | 19 | 148 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 20 | 130 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 20 | 140 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 20 | 142 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 | 146 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 20 | 145 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 20 | 147 |
| 35:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 20 | 150 |
| 40:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 21 | 147 |
| 45:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 20 | 152 |
| 50:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 20 | 159 |
| 55:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 19 | 158 |
| 1:00:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 20 | 160 |
| 1:01:14.6 | 321 | 1:56.1 | 223 | 1067 | 22 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.