Geronimo Hamann 15:10 row
3,035
Meters
15:10.5
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 122 |
July 25, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 3,035 | 2:30.0 | 104 | 656 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 15:10.5 | 33 | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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