Geronimo Hamann 57:56 row
15,003
Meters
57:56.9
Time
1:55.8
Pace
1032
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 130 |
August 20, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:56.9 | 15,003 | 1:55.8 | 225 | 1068 | 1032 | 19 | 161 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 20 | 146 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 19 | 153 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 19 | 149 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1032 | 86 | 19 | 152 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 19 | 159 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 19 | 163 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 20 | 163 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 20 | 167 |
| 45:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 20 | 173 |
| 50:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 20 | 173 |
| 55:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 20 | 173 |
| 57:56.9 | 781 | 1:53.2 | 241 | 1139 | 56 | 20 | 162 |
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Workout Graph
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