Geronimo Hamann 2x350m/6:00r row
700
Meters
2:03.1
Time
1:27.9
Pace
70
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 886 |
| Overall Time | 14:03.1 |
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2071 |
| Stroke Rate | 37 |
| Stroke Count | 93 |
| Drag Factor | 137 |
September 05, 2025 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 700 | 1:27.9 | 515 | 2071 | 37 | |
| 1:01.7 | 350 | 1:28.1 | 511 | 2059 | 37 | |
| 1:01.4 | 350 | 1:27.7 | 519 | 2084 | 37 | |
| r186 |
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Workout Graph
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