Geronimo Hamann 1:00 row
296
Meters
1:00.0
Time
1:41.3
Pace
24
Calories
152
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 130 |
December 17, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | 20 | 152 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 12 | 20 | 142 |
| 1:00.0 | 148 | 1:41.3 | 336 | 1457 | 12 | 20 | 162 |
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Workout Graph
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