Geronimo Hamann 1:00 row
355
Meters
1:00.0
Time
1:24.5
Pace
37
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2295 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 130 |
December 17, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 355 | 1:24.5 | 580 | 2295 | 37 | 46 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 12 | 48 |
| 0:40.0 | 120 | 1:23.3 | 605 | 2381 | 13 | 45 |
| 1:00.0 | 117 | 1:25.4 | 561 | 2229 | 12 | 45 |
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