Geronimo Hamann 1:00 row
299
Meters
1:00.0
Time
1:40.3
Pace
24
Calories
126
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 129 |
January 13, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 24 | 21 | 126 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 8 | 21 | 121 |
| 0:40.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 21 | 128 |
| 1:00.0 | 99 | 1:41.0 | 340 | 1468 | 8 | 21 | 131 |
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