Geronimo Hamann 1000m row

1,000

Meters

3:00.7

Time

1:30.3

Pace

95

Calories

110

Heart Rate

Average Watts475
Calories Per Hour1933
Stroke Rate37
Stroke Count113
Drag Factor126

January 29, 2026 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.7 1,000 1:30.3 475 1933 95 37 110
0:45.1 250 1:30.2 477 1941 24 35 100
0:44.7 500 1:29.4 490 1985 24 38 113
0:45.1 750 1:30.2 477 1941 24 37 108
0:45.9 1,000 1:31.8 452 1857 23 41 122

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Workout Graph

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