Geronimo Hamann 31:34 row
8,006
Meters
31:34.4
Time
1:58.3
Pace
536
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 125 |
March 06, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.4 | 8,006 | 1:58.3 | 211 | 1027 | 536 | 18 | 148 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 19 | 143 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 18 | 152 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 18 | 153 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 18 | 144 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 18 | 148 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 18 | 153 |
| 31:34.4 | 396 | 1:59.1 | 207 | 1011 | 26 | 19 | 147 |
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Workout Graph
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