Geronimo Hamann 10x100m/1:00r row
1,000
Meters
2:47.6
Time
1:23.8
Pace
104
Calories
120
Heart Rate
| Rest Distance | 1,151 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,151 |
| Overall Time | 12:47.6 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 42 |
| Stroke Count | 242 |
| Drag Factor | 131 |
June 02, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.6 | 1,000 | 1:23.8 | 595 | 2233 | 42 | 120 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 42 | 85 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 39 | 116 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2142 | 43 | 136 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 43 | 136 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 44 | 119 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2142 | 39 | 106 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 43 | 128 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 40 | 114 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 47 | 114 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 44 | 148 |
| r1,151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.