Geronimo Hamann 5x150m/2:00r row
750
Meters
2:00.6
Time
1:20.4
Pace
84
Calories
148
Heart Rate
| Rest Distance | 914 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,664 |
| Overall Time | 12:00.6 |
| Average Watts | 673 |
|---|---|
| Calories Per Hour | 2507 |
| Stroke Rate | 49 |
| Stroke Count | 207 |
| Drag Factor | 132 |
June 24, 2026 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 750 | 1:20.4 | 673 | 2507 | 49 | 148 |
| 0:24.6 | 150 | 1:22.0 | 635 | 2341 | 51 | 121 |
| 0:24.2 | 150 | 1:20.6 | 667 | 2528 | 47 | 168 |
| 0:24.1 | 150 | 1:20.3 | 675 | 2539 | 47 | 148 |
| 0:23.9 | 150 | 1:19.6 | 692 | 2560 | 50 | 155 |
| 0:23.9 | 150 | 1:19.6 | 692 | 2560 | 50 | 150 |
| r914 |
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Workout Graph
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