Geronimo Hamann 15:06 row
3,794
Meters
15:06.3
Time
1:59.4
Pace
252
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 130 |
July 01, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 3,794 | 1:59.4 | 205 | 1000 | 252 | 20 | 135 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 99 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 20 | 148 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 19 | 147 |
| 15:06.3 | 22 | 2:23.1 | 119 | 571 | 1 | 10 | 146 |
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Workout Graph
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