Geronimo Hamann 22:51 row
6,006
Meters
22:51.3
Time
1:54.1
Pace
420
Calories
170
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 131 |
July 30, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.3 | 6,006 | 1:54.1 | 235 | 1102 | 420 | 19 | 170 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 19 | 154 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 20 | 167 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 19 | 174 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 19 | 178 |
| 22:51.3 | 757 | 1:53.1 | 242 | 1113 | 53 | 20 | 178 |
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Workout Graph
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