Geronimo Hamann 2:45 row
925
Meters
2:45.0
Time
1:29.1
Pace
89
Calories
176
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 38 |
| Stroke Count | 105 |
| Drag Factor | 124 |
August 05, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.0 | 925 | 1:29.1 | 493 | 1941 | 89 | 38 | 176 |
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 17 | 38 | 164 |
| 1:00.0 | 169 | 1:28.7 | 501 | 1920 | 16 | 36 | 174 |
| 1:30.0 | 170 | 1:28.2 | 509 | 2040 | 17 | 36 | 178 |
| 2:00.0 | 169 | 1:28.7 | 501 | 1920 | 16 | 38 | 181 |
| 2:30.0 | 166 | 1:30.3 | 474 | 1920 | 16 | 42 | 181 |
| 2:45.0 | 80 | 1:33.7 | 425 | 1680 | 7 | 44 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.