Geronimo Hamann 17:20 row
4,506
Meters
17:20.7
Time
1:55.4
Pace
310
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 126 |
September 18, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:20.7 | 4,506 | 1:55.4 | 227 | 1072 | 310 | 21 | 153 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 21 | 148 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 22 | 152 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 | 156 |
| 17:20.7 | 598 | 1:57.6 | 215 | 1023 | 40 | 20 | 158 |
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Workout Graph
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