Geronimo Hamann 25:02 row
6,418
Meters
25:02.8
Time
1:57.0
Pace
435
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 126 |
September 18, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.8 | 6,418 | 1:57.0 | 218 | 1042 | 435 | 20 | 155 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 21 | 149 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 20 | 154 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 21 | 152 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 | 156 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 21 | 160 |
| 25:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 | 163 |
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Workout Graph
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