Geronimo Hamann 1:09 row
250
Meters
1:09.8
Time
2:19.6
Pace
15
Calories
82
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 110 |
October 07, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.8 | 250 | 2:19.6 | 129 | 773 | 15 | 17 | 82 |
| 1:09.8 | 250 | 2:19.6 | 129 | 773 | 15 | 17 | 82 |
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