Geronimo Hamann 2x20:00/2:00r row
10,134
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,171 |
| Overall Time | 44:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
August 06, 2020 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,134 | 1:58.4 | 211 | 1025 | 20 | |
| 20:00.0 | 5,067 | 1:58.4 | 211 | 1025 | 20 | |
| 20:00.0 | 5,068 | 1:58.3 | 211 | 1025 | 20 | |
| r37 |