Geronimo Hamann 2x20:00/3:00r row
10,891
Meters
40:00.0
Time
1:50.1
Pace
799
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,919 |
| Overall Time | 46:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
August 07, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,891 | 1:50.1 | 262 | 1200 | 21 | |
| 20:00.0 | 5,435 | 1:50.3 | 260 | 1195 | 21 | |
| 20:00.0 | 5,455 | 1:49.9 | 263 | 1205 | 21 | |
| r28 |