Geronimo Hamann 1x20:00/3:00r row
4,891
Meters
20:00.0
Time
2:02.6
Pace
317
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,903 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
August 07, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,891 | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,891 | 2:02.6 | 190 | 952 | 19 | |
| r12 |