Geronimo Hamann 6x1:00/2:00r row
1,826
Meters
6:00.0
Time
1:38.5
Pace
152
Calories
| Rest Distance | 1,720 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,546 |
| Overall Time | 18:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
August 08, 2020 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,826 | 1:38.5 | 365 | 1557 | 25 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 26 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 26 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 25 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | |
| r1,720 |