Geronimo Hamann v2:00/2:00r...13 row
7,708
Meters
26:00.0
Time
1:41.1
Pace
626
Calories
| Rest Distance | 2,693 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 10,401 |
| Overall Time | 53:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
August 09, 2020 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 7,708 | 1:41.1 | 338 | 1444 | 24 | |
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 24 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 24 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 24 | |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 24 | |
| 2:00.0 | 592 | 1:41.3 | 336 | 1440 | 24 | |
| 2:00.0 | 594 | 1:41.0 | 340 | 1440 | 25 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1470 | 25 | |
| 2:00.0 | 598 | 1:40.3 | 347 | 1470 | 25 | |
| 2:00.0 | 599 | 1:40.1 | 348 | 1470 | 25 | |
| 2:00.0 | 603 | 1:39.5 | 355 | 1500 | 25 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1410 | 25 | |
| 2:00.0 | 592 | 1:41.3 | 336 | 1440 | 25 | |
| 2:00.0 | 597 | 1:40.5 | 345 | 1470 | 25 | |
| r2,693 |