Geronimo Hamann 4000m row
4,000
Meters
15:41.0
Time
1:57.6
Pace
271
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 09, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.0 | 4,000 | 1:57.6 | 215 | 1040 | 19 |
| 15:41.0 | 4,000 | 1:57.6 | 215 | 1040 | 19 |