Geronimo Hamann 19:54 row
4,760
Meters
19:54.5
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 10, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 4,760 | 2:05.4 | 177 | 909 | 19 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 19 |
| 19:54.5 | 2,253 | 2:11.9 | 152 | 824 | 19 |