Geronimo Hamann 1x20:00/2:00r row
4,961
Meters
20:00.0
Time
2:00.9
Pace
326
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,973 |
| Overall Time | 22:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
August 13, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,961 | 2:00.9 | 198 | 980 | 18 | |
| 20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 18 | |
| r12 |