Geronimo Hamann 6000m row
6,000
Meters
22:48.3
Time
1:54.0
Pace
420
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
August 18, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.3 | 6,000 | 1:54.0 | 236 | 1105 | 420 | 20 |
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1105 | 140 | 20 |
| 7:36.0 | 4,000 | 1:54.0 | 236 | 1105 | 140 | 20 |
| 7:36.2 | 6,000 | 1:54.0 | 236 | 1104 | 140 | 20 |