Geronimo Hamann 6000m row
6,000m
Meters
23:17.5
Time
1:56.4
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
August 20, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 6,000m | 1:56.4 | 222 | 1062 | 20 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 20 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 20 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 20 |