Geronimo Hamann 6000m row
6,000m
Meters
23:09.8
Time
1:55.8
Pace
414
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 25, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.8 | 6,000m | 1:55.8 | 225 | 1075 | 19 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 20 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 20 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 19 |