Geronimo Hamann 3x20:00/4:00r row
15,268m
Meters
1:00:00.0
Time
1:57.8
Pace
1034
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,343m |
| Overall Time | 1:12:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 27, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,268m | 1:57.8 | 214 | 1035 | 19 | |
| 20:00.0 | 5,073m | 1:58.2 | 212 | 1028 | 19 | |
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 19 | |
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 19 | |
| r75m |