Geronimo Hamann 16:48 row
4,060m
Meters
16:48.2
Time
2:04.1
Pace
259
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
August 28, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.2 | 4,060m | 2:04.1 | 183 | 929 | 17 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 16:48.2 | 397m | 2:16.2 | 138 | 776 | 16 |