Geronimo Hamann 16:48 row
4,060
Meters
16:48.2
Time
2:04.1
Pace
259
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
August 28, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.2 | 4,060 | 2:04.1 | 183 | 924 | 259 | 17 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 18 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 18 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 18 |
| 16:48.2 | 397 | 2:16.2 | 138 | 765 | 23 | 16 |