Geronimo Hamann 6000m row
6,000m
Meters
23:20.0
Time
1:56.6
Pace
410
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
September 03, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.0 | 6,000m | 1:56.6 | 220 | 1058 | 19 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 19 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 19 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 19 |