Geronimo Hamann 2x0:20/1:10r row
185m
Meters
0:40.0
Time
1:48.1
Pace
13
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 348m |
| Overall Time | 3:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
May 29, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 30 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
| r163m |