Geronimo Hamann v9:00/r...2 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
230
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,501m |
| Overall Time | 15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
June 01, 2020 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 18 | |
| 9:00.0 | 2,321m | 1:56.3 | 222 | 1065 | 20 | |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 17 | |
| r0m |