Geronimo Hamann 15:00 row
3,664
Meters
15:00.0
Time
2:02.8
Pace
236
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
June 09, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,664 | 2:02.8 | 189 | 950 | 18 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 18 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 18 |
| 9:00.0 | 737 | 2:02.1 | 192 | 961 | 18 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 18 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 18 |