Geronimo Hamann 15:00 row
3,703
Meters
15:00.0
Time
2:01.5
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
June 11, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,703 | 2:01.5 | 195 | 964 | 241 | 18 |
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 19 |
| 6:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 18 |
| 9:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 18 |
| 12:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 18 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 20 |