Geronimo Hamann 2x20:00/5:00r row
10,718m
Meters
40:00.0
Time
1:51.9
Pace
771
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,799m |
| Overall Time | 50:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 22, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,718m | 1:51.9 | 249 | 1158 | 21 | |
| 20:00.0 | 5,358m | 1:51.9 | 249 | 1157 | 21 | |
| 20:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 21 | |
| r81m |