Geronimo Hamann 18x1:30/0:35r row
7,836m
Meters
27:00.0
Time
1:43.3
Pace
620
Calories
| Rest Distance | 1,465m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 9,301m |
| Overall Time | 37:30.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
June 24, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,836m | 1:43.3 | 317 | 1390 | 26 | |
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 26 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 27 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 26 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 25 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 26 | |
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 27 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 27 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 26 | |
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 26 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 27 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 27 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 27 | |
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 27 | |
| 1:30.0 | 428m | 1:45.1 | 301 | 1336 | 26 | |
| 1:30.0 | 432m | 1:44.1 | 310 | 1365 | 26 | |
| 1:30.0 | 432m | 1:44.1 | 310 | 1365 | 27 | |
| 1:30.0 | 432m | 1:44.1 | 310 | 1365 | 27 | |
| 1:30.0 | 435m | 1:43.4 | 316 | 1388 | 27 | |
| r1,465m |