Geronimo Hamann 45:00 row
11,288m
Meters
45:00.0
Time
1:59.5
Pace
752
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
June 25, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,288m | 1:59.5 | 205 | 1004 | 20 |
| 9:00.0 | 2,266m | 1:59.1 | 207 | 1012 | 20 |
| 18:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 20 |
| 27:00.0 | 2,229m | 2:01.1 | 197 | 977 | 20 |
| 36:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 20 |
| 45:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 20 |