Geronimo Hamann 2x20:00/5:00r row
10,662m
Meters
40:00.0
Time
1:52.5
Pace
762
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,729m |
| Overall Time | 50:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 26, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,662m | 1:52.5 | 245 | 1144 | 21 | |
| 20:00.0 | 5,325m | 1:52.6 | 245 | 1142 | 21 | |
| 20:00.0 | 5,337m | 1:52.4 | 246 | 1147 | 21 | |
| r67m |