Geronimo Hamann 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
149
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 22, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 6:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 7:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 8:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |