Geronimo Hamann 45:00 row
11,127m
Meters
45:00.0
Time
2:01.3
Pace
729
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
July 30, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,127m | 2:01.3 | 196 | 974 | 19 |
| 9:00.0 | 2,209m | 2:02.2 | 192 | 959 | 19 |
| 18:00.0 | 2,231m | 2:01.0 | 197 | 979 | 19 |
| 27:00.0 | 2,226m | 2:01.2 | 196 | 975 | 19 |
| 36:00.0 | 2,234m | 2:00.8 | 198 | 982 | 20 |
| 45:00.0 | 2,227m | 2:01.2 | 196 | 975 | 20 |