Geronimo Hamann 18:00 row
4,695m
Meters
18:00.0
Time
1:55.0
Pace
324
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 22, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,695m | 1:55.0 | 230 | 1091 | 20 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 20 |
| 8:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 21 |
| 12:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 21 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 21 |
| 18:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 |