Geronimo Hamann 5x0:20/1:30r row
469m
Meters
1:40.0
Time
1:46.6
Pace
33
Calories
| Rest Distance | 855m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,324m |
| Overall Time | 9:10.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 33 |
| Drag Factor | 138 |
April 27, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 469m | 1:46.6 | 289 | 1294 | 33 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
| r855m |