Geronimo Hamann v9:00/r...3 row
5,068m
Meters
19:00.0
Time
1:52.4
Pace
362
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,068m |
| Overall Time | 19:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 29, 2020 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,068m | 1:52.4 | 246 | 1146 | 21 | |
| 9:00.0 | 2,348m | 1:54.9 | 230 | 1092 | 20 | |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 22 | |
| 4:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 23 | |
| r0m |