Geronimo Hamann v9:00/r...3 row
5,090m
Meters
19:00.0
Time
1:51.9
Pace
365
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,090m |
| Overall Time | 19:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 29, 2020 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,090m | 1:51.9 | 249 | 1157 | 22 | |
| 9:00.0 | 2,348m | 1:54.9 | 230 | 1092 | 20 | |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 22 | |
| 4:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 24 | |
| r0m |