Geronimo Hamann 4x0:20/1:35r row
374m
Meters
1:20.0
Time
1:46.9
Pace
27
Calories
| Rest Distance | 950m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 1,324m |
| Overall Time | 7:40.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Drag Factor | 156 |
May 04, 2020 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 374m | 1:46.9 | 286 | 1284 | 30 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | |
| r950m |