Geronimo Hamann v9:00/r...3 row
4,894m
Meters
18:00.0
Time
1:50.3
Pace
358
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,894m |
| Overall Time | 18:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 06, 2020 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,894m | 1:50.3 | 261 | 1196 | 22 | |
| 9:00.0 | 2,393m | 1:52.8 | 244 | 1138 | 20 | |
| 6:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 22 | |
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 24 | |
| r0m |