Geronimo Hamann 1x20:00/1:30r row
4,959m
Meters
20:00.0
Time
2:00.9
Pace
326
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,969m |
| Overall Time | 21:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
May 08, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 19 | |
| 20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 19 | |
| r10m |